The ebb and flow of Energy

Energy is never still - it oscillates between being depleted and replenished, according to our individual design and how we create our lifestyle. Each time we become depleted, we are reminded that the balance has shifted, along with our overall frequency. When out of balance it can be hard to re-centre and the need for healing becomes evident. 

Decades of body work have shown that how we respond to life always presents in the physical. By addressing WHY we see things the way we do, we are more able to create balance for body and mind. Remember, where attention goes, energy flows.